Strength

Today, I had my workout with Briana. No leg beating up allowed since long run is tomorrow.  She did well at making me sweat with arms, abs, and back.

Breakfast - Shake
Lunch - Eggs
Dinner

Couch to 5K Week 6 Day 1

I Sooooooo did not want to get out of bed this morning, but I did anyway. Knocked out week 6 day 1! Moving on up. Can't believe how far I have come.

Food

Breakfast - shake

Lunch - turkey "tart" - yum!

Dinner- turkey and swiss and veggies -tried brussel sprouts again and still don't like them. :(

Granola bar and popcorn as snacks

Couch to 5k Week 5 Day 3!

This morning, I did couch to 5k week 5 day 3! I am making progress!!!

Breakfast, eggs

Lunch, eggs with rice and green peas - YUM!

Dinner - Shake

Two snack bars

Strength

This morning, I worked out with Briana. She had me do all of these series of pushups. Evil but great.

Breakfast - eggs

Lunch - turkey with black and refried beans with salad

Dinner - shake

two snack bars