This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go.
Sunday, September 5, 2010
12 Mile Run
Today, I did a 12 mile run at Flatwoods. I feel like I can do the Augusta run. I enjoyed this run, I listened to a book on tape for the majority and then listened to music for the last 2 miles.
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