Sunday, September 12, 2010

2 weeks out

We finished this week with our hardest workout yet.

Tuesday, I ran 6. . I biked Wednesday on the stationary bike for an hour and ran 3. Then, on Friday, we did 57 miles of hill repeats on the bike and then ran 2.5 on the hills. It was brutal.  Then, Saturday, we went to Flatwoods and did 10. On Sunday, I swam 1.2. Wow. A lot...I hope that is enough of a test. Holly and Jenn said that if we can do this, then we can do Augusta.

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