Monday - New Start

Today is a new beginning. I have been pretty good on the exercise over the last few months, but I have been slack on the eating. Today is the end to that and a new beginning on eating healthy. I know I feel  better when I eat healthier, and I really don't know why I let myself eat crap when I am struggling in life. But, I do, and now I must correct it again. So, here is to a new start.