Today, I had good intentions to go to the gym before work, but sleep pulled me under. So, Mike and I went at 6:30 tonight. We did a spin class, and it was brutal. However, I survived it. And I am sure it will get easier as I keep going. After the spin, I did a half mile on the treadmill, and then I did 4 minutes on this side to side elliptical. Then, I did one round of the easy line weights.
For breakfast, I had a cliff bar.
For lunch, I had a 6 inch subway sandwich with cheese and ham. I also had baked lays.
For dinner, I had blackened Mahi Mahi, a salad with little dressing and 1 oz blue cheese crumbles and a small piece of bread
For breakfast, I had a cliff bar.
For lunch, I had a 6 inch subway sandwich with cheese and ham. I also had baked lays.
For dinner, I had blackened Mahi Mahi, a salad with little dressing and 1 oz blue cheese crumbles and a small piece of bread
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