So, once again, I let myself completely stop exercising and start eating complete crap again. Yes, I have lots of excuses, but none of that really matters.
Today, I am back on the exercise and health kick. No more crap or excuses.
Today, i got up and went to the new Wesley Chapel Wellness Center. It rocks. I really like the facility.
I did 2.1 miles on the treadmill, a lap around the track, the easy line circuit, and a couple of minutes on some side to side elliptical like thing to try it out. I was really just trying to get started doing something and trying to just get moving again. It felt great, and more importantly Mike came with me!
Today, I am back on the exercise and health kick. No more crap or excuses.
Today, i got up and went to the new Wesley Chapel Wellness Center. It rocks. I really like the facility.
I did 2.1 miles on the treadmill, a lap around the track, the easy line circuit, and a couple of minutes on some side to side elliptical like thing to try it out. I was really just trying to get started doing something and trying to just get moving again. It felt great, and more importantly Mike came with me!
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