This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go.
Wednesday, July 14, 2010
Bike and Run (HILLS!)
Tonight, I met Monica and Brian north of here to ride and run hills. We did about 15 miles on the bike (started late and it was getting dark), and then I ran 1 mile after (over the bridge hill). It was good to see them, and it was a great workout!
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