We did it. It wasn't pretty, but we did it. We jogged some. We walked some. We finished. We raised money for epilepsy. WOO HOO. 46 minutes later we finished. :)
Polar Watch Numbers
Time: 46:31
In Zone 7:07
Avg 182
Max HR 197
Calories: 619
First mile 12:00
Second Mile 16:00
Third Mile 18:00 Hee Hee
Well, at least we have a baseline for improvement! :) I am proud. 6 months ago, I was smoking and could have never done this. I am also glad I was not carrying that extra 24 pounds I have lost. Go Gleasons! Go McFalls!
Polar Watch Numbers
Time: 46:31
In Zone 7:07
Avg 182
Max HR 197
Calories: 619
First mile 12:00
Second Mile 16:00
Third Mile 18:00 Hee Hee
Well, at least we have a baseline for improvement! :) I am proud. 6 months ago, I was smoking and could have never done this. I am also glad I was not carrying that extra 24 pounds I have lost. Go Gleasons! Go McFalls!
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