Trying to post from the bimactive page Activity Route: -- Elev. Avg: 89 ft Location: Zephyrhills, FL Elev. Gain: +0 ft Date: 01/05/08 Up/Downhill: [+13/-13] Time: 10:17 AM Difficulty: 1.5 / 5.0   Weather: Partly Cloudy   68 F temp; 67% humidity   68 F heat index; winds E 9 Performance Distance: 3.10 miles Time: 0:46:39 Speed: 4.0 mph Pace: 15' 00 /mi Calories: 0   Elevation (ft)   Pace (min/mile)   Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 13' 36 -1' 24 4.4 +0.4 0 ft 2 16' 05 +1' 05 3.7 -0.3 0 ft 3 15' 30 +0' 30 3.9 -0.1 +3 ft end 13' 57 -1' 03 4.3 +0.3 0 ft Versus average of 15' 00 min/mile

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