Tuesday, December 8, 2009

HILLS!

Garmin Connect - Activity Details for Untitled

This was our first hill workout. I have been reading a lot about hills, and I have really heard that they help with your form so much. I was nerous but excited. I did forget to start my watch at the end, but I got most of it. Holly said that we should lean into the hill a little and let your arms pull you like here is a rope ou are pulling on. I enjoyed that feeling by the end. It was really hard, but I enjoyed it. I am hoping it busts up some stone!

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