Today, I had a session with Biko in the morning. We almost fell out of friendship. He had me do these evil leg sets. Oh man...I think I am going to be mad at him. He is the coolest trainer ever. I am so glad that I decided to do this. He makes it fun and laughs with me when I have trouble or when I do something dumb. Very encouraging and fun!
Tonight, I took the dog for a walk. She was SO hyper that at times it was easier to run with her than it was to walk and try to keep her calm. I did run the bridge in 1 minute. :)
Also, I was weighed in this morning, and I had lost 5lbs in the last two weeks for a total of 16lbs. For traveling and such, I am very proud. :)
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