
Today, I walked the dog and jogged some. Then, I did 15 minutes on the elliptical. It is amazing to me that I could do all of that in a row. :) It is also weird how my elliptical now seems odd. A sign I have been traveling too much.
This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go.
No comments:
Post a Comment