Sunday, I took the girls to camp, so I was on a plane or in a rental car for most of the day. I got home around 10 pm, and I had an early flight the next day. So, I decided that it would be a rest day.
I did ok with eating. I had a bagel and a banana at the airport. I had a McDonald's cheeseburger and apple slices for lunch, and I had Friday's Dragonfire chicken, rice, and brocolli for dinner.
Fruits - 1/2
Veggies - 1/2
Grains - 4/6
Fats - 3/5
Protein - 6/5
Dairy - 2/2
Discretionary ?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment