Today, I decided to go to a step class. I used to love step before I broke my foot doing it years ago. However, I have always wanted to get back into it. It takes the right kind of instructor that makes it fun and builds fun but challenging routines. I found one. Holy cow this class kicked my butt. I had to do parts of it on the floor, and I went through almost 3 water bottles. lol At the end, she did an ab workout that was brutal.
When I got home, the boys were going on a bike ride. I decided I would go and just ride slowly. Once we got going, I just went the same speed as them. We rode about 6 miles. :) My poor legs...
No comments:
Post a Comment