This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go.
Friday, July 17, 2009
Friday - Meeting Day and then Travel Home
Today, I just could not bring myself to get up at 5 to work out. I had set the alarm, but I didn't get up. :( I was in a meeting and then flew home. I salvaged the day by doing 40 minutes on the elliptical tonight. Whew. I feel so much better.
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