Sunday, July 12, 2009

Relaxing Sunday


Didn't do much today except for laundry, organizing closet/clothes, and some other general stuff. I did get on the elliptical for 30 minutes. I did the hill where it goes up in level from 1 - 10 in increments, and I kept it at around 4 mph the entire time (sometimes 3.8 or 3.9, sometimes 4.1 or 4.2). I was happy that i could keep a constant speed with all the hills. My legs were TIGHT though when I finished.


BodyBugg Says...




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