On Monday, I was SOOOOOOOO sore. WOW! I made a lot of noise each time I stood up, sat down, and went up or down the stairs. I am feeling better today, but yesterday was brutal!
Tonight, the WCTT met to do a 10 mile bike with a 1 mile brick run after. It felt good to use my sore muscles. No rest for the weary! I am still trying to decide what my next goal will be. I am not sure I am ready for the half-iron. Still thinking on it.
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