This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go.
Tuesday, April 20, 2010
Rest and Chiropractor
I still can barely walk. I am very, very nervous about the race at this point. I went to see a chiropractor that is located in the same building as the office. They did an ultrasound and foot massage. She kept rubbing over some marble feeling thing in my foot. Freaked me out.
No comments:
Post a Comment