Tonight we had team track work out. Because I am still struggling with my evil foot, I just took it easy. I tried to keep a consistent pace, and I tried to get used to the heat. Man, running in the heat is not fun. It was good to see the group again.
Holly and Jen talked to us about the race plans for the rest of the year. I guess I am doing the following:
May 16h - Marine Half Marathon
July 4th - 5K
July 25th - Olympic Tri in Nashville
Sept 11 - Sprint Tri
Sept 26 - half Iron
Nov 21 - Women's Half marathon
December 20th - Half or Full Marathon - Jacksonville
Wow, typing that it seems like an AWFUL LOT!!!!!!! AHHHHHHH
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This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go.
Help me find a cure for Juvenile Myositis!
Pictures from First Triathlon
Favorite Links
Couch 2 5k Plan
- 1. 10/20 Week 1 #1
- 2. 10/22 Week 1 #2
- 3. 10/24 Week 1 #3
- 4. 11/1 Week 2 #1
- 5. 11/2 Week 2 #2
- 6. 11/4 Week 2 #3
- 7. 11/6 Week 3 #1
- 8. 11/7 Week 3 #2
- 9. 11/7 Week 3 #3 (really did twice)
- 10. 11/9 Week 3 #4
- 11. 11/10 Week 3 #5
- 12. 11/11 Week 4 #1
- 13. 11/14 Week 4 #2
- 14. 11/18 Week 4 #3
- 15. 11/20 Week 5 #1
- 16. 11/21 Week 5 #2
- 17. 11/27 Week 5 #3
- 18. 11/29 Week 6 #1
- 19. 12/1 Week 6 #2
- 20. 12/4 Week 6 #3
- 21. 12/6 Week 7 #1
- 22. 12/8 Week 7 #2 (Reindeer 5K)
Weight Loss By Week
- 10/10 Week 1 - 11 lbs Total down 11 lbs
- 10/15 Week 2 -1.5 lbs Total down 12.5 lbs
- 10/22 Week 3 -1 lbs Total down 13.5 lbs
- 10/29 Week 4 -1 lbs Total down 14.5 lbs
- 11/5 Week 5 -1.5 lbs Total down 16 lbs
- 11/12 Week 6 - 1.5 lbs Total down 17.5 lbs
- 11/19 Week 7 - 1.5 lbs Total down 19 lbs
- 11/26 Week 8 -1 lb Total down 20 lbs
- 12/3 Week 9 -2 lbs Total down 22 lbs
- 12/10 week 10 - 2 lbs Total down 24 lbs
- 12/17 Week 11 -2 lbs Total down 26 lbs
- 12/24 Week 12 -2 lbs Total down 28 lbs
- 12/31 Week 13 +3 lbs Total down 25 lbs (Christmas and New Years)
- 1/7/2007 Week 14 - 5 lbs Total down 30lbs
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