5 Mile Run

Wow, it is HOT already. I am not really sure how I will run in July and August, as it is already very hot. I went out about 7, and by the end I was sweating like a pig and roasting hot. I got a cold towel and put it around my neck at the end. It felt so good. Lots of water - downed all 4 bottles while I was out and had quite a bit when I got back.

The plan said to do 4 - 6 miles today, and I did 5. Click here for garmin link.