Done with Couch to 5k Day 2! It was pretty rough. I think the push of the long run Saturday, running Sunday, working out legs on Monday, and running again Tuesday had my legs a bit angry. No knee pain though. Ready to move on to Day 3! Starts getting a bit harder from here!
Breakfast - egg whites and avocado
Snack - Cliff kids bar
Lunch - beef stew, veggies, crackers, small cheese
Snack - organic guacamole and pita chips
Dinner - Chicken wrap and veggies
Small cheat - few handfuls of daughter's popcorn
Breakfast - egg whites and avocado
Snack - Cliff kids bar
Lunch - beef stew, veggies, crackers, small cheese
Snack - organic guacamole and pita chips
Dinner - Chicken wrap and veggies
Small cheat - few handfuls of daughter's popcorn
1 comment:
WOW-you're doing great! :) I'm on week 4, have only done day 1 so far.
Shannon
http://www.everystepcounts365.wordpress.com
Post a Comment