Today, I worked out with Briana bright and early. I still hate getting up to go early, but I love the feeling after. So, I continue to do it. :)
She was particularly evil today and had me doing that evil leg extension machine. For some reason, my knee started really hurting during it in the lower right area. :( The rest was good though. I was definitely sore after.
Food...
Monday
Breakfast - protein shake
Snack - granola bar
Lunch - chicken and veggies
Snack - Apple
Dinner - Chicken and veggies
She was particularly evil today and had me doing that evil leg extension machine. For some reason, my knee started really hurting during it in the lower right area. :( The rest was good though. I was definitely sore after.
Food...
Monday
Breakfast - protein shake
Snack - granola bar
Lunch - chicken and veggies
Snack - Apple
Dinner - Chicken and veggies
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