Daily Points 26
Weekly Points - (-2)
Food Eaten
snack sandwich-type crackers, with peanut butter filling - 3 points
2/3 serving Prime Rib - 10 oz - 8 points
12 items tortilla chips - 3 points
2 slice cheddar or colby cheese - 6 points
1 small White Sub Roll - 5 points
1 item Chocolate Mousse Ice Cream Bar(s) - 1 point
Food POINTS values total used - 25
Food POINTS values remaining - 0
Exercise
Walking - 20 minutes
Thoughts
Busy day for the first half of the day. Feeling awful from day before. Second half of the day on the couch. :)
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