Daily Points - 26
Weekly Points Remaining - 35
Food Today (complete)
6 oz Key lime pie nonfat yogurt - 1 point
1/2 Banana Smoothie - 1 point
Lean Cuisine French Bread Pizza - 6 points
orville redenbacker natural popcorn buttery salt and black pepper - 2 mini bags - 5 points
Yellow Pop Corn, Air Popped (9 cups) - 3.5 points
Skinny Cow Mint - 2 points
Food POINTS values total used
18.5
Food POINTS values remaining
7.5
Exercise
Walking 30 minutes
60 crunches
20 push ups
20 leg lifts (single) each leg
10 leg lifts (double - both legs at the same time)
Thoughts
Today was so busy that I didn't even get to really think about food. My 30 minute walk was all I could do today, but it was the saving grace of my day. I love listening to my ipod and walking or jogging. I am still a little sore from week 4 #1, so I decided to take it easy today and work on #2 tomorrow.
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