10 fl oz Apple Juice - 3 pointa
1 Weight Watchers Bagel - 2 points
2 tsp reduced-calorie margarine - 1 point
1 serving Lean Cuisine Chicken Fettucine - 6 points
1 serving orville redenbacker natural popcorn buttery salt and black pepper - 2 points
48 pieces Mini Chewy Spree - 3.5 points
1 serving Orville Redenbacher 100 Calorie Popcorn - 1 point
1 serving orville redenbacker natural popcorn buttery salt and black pepper - 2 points
1 item Chocolate Mousse Ice Cream Bar(s) - 1 point
Food POINTS values total used
21.5
Food POINTS values remaining
4.5
Exercise
Couch 2 5K Week 4#2
Polar Numbers
Time 35:20
In Zone 10:11
Avg HR - 161
Max HR - 189
Calories 397
Thoughts
Ok, I am addicted to popcorn. I don't know what is up with me, but I just can't get enough popcorn lately. I am sure this phase will pass. :) The run/walk this morning felt really good. The first 3 minutes was easy. The second 5 minutes was tough for the first 30 seconds and then easy. The second 3 minutes was ok. The first part of the last 5 minutes (maybe 1 min or so) really hurt. My knee was hurting, and I felt like I was in a weird rhythm or something. About a minute in, I hit my stride. I even ran faster at the end for the last 20 seconds or so. WOO HOO!
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1 comment:
Okay, so I discovered that you are keeping track of this stuff...and I have to say this popcorn sounds yummy! I am off to the grocery store and I am going to put it on my list. :)
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