Wednesday, November 21, 2007

Wednesday, November 21st

Daily Points - 26
Weekly Remaining 35

Food Eaten

Exercise
Week 5 #2
Polar Numbers
Time: 37:24
In Zone - 6:04
Avg HR - 150
Mac HR - 181
Calories 379

Thoughts
This run wasn't bad. Toward the end of the 1st 8 minutes, my muscles were burning some. However, it wasn't too bad. The 5 minute walk seemed way too long. The second 8 mins wasn't too bad either, but my knee started bothering me in the last couple of minutes. When I stopped running it was really hurting pretty badly. By the time I walked home, it felt better.

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