Biko at Sport and Field

I wanted to mention that anyone looking for a personal trainer in the Tampa area should call Biko at Sport and Field. Not only has he helped me so very much, he has a great rapport with many people who are much more into the weights thing than I am. He has been very good at growing the program as I needed it, and he is also great at knowing what buttons to push to get me to do just a little more. So, if you are looking for a trainer, call him at 813-948-5500 (sport and field). He rocks!