Tuesday, October 13, 2009
Last team practice
Tonight was our last team practice before the race. We did 1/4 mile swim (8:08), about 6 miles biking (22 min), and then we walked or ran 5 minuites out and 5 minutes back. I did well on the swim and well on the bike. I could only walk for the last part. I am nervous that my leg isn't going to be ok for the race.
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