Wednesday, March 17, 2010

Swim and Run Day

Today, I ran 5 miles with Heather over by Wiregrass. It was so nice to have a chance of scenery! Talking with Heather also made it go much faster than running by myself.

At lunch, I met Stacey at LA Fitness for a swim! I swam a mile. I focused on lenthening my stroke. I got a few 25m trips under 20, but most were around 20 or 21. It felt REALLY good swimming today though, and I could have easily gone longer. :)

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