This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go.
Monday, June 21, 2010
Brick
Today, I did a hill workout on the stationary bike, and then I did 2 miles on the treadmill with the last half mile getting faster every .05 mile. That hill thing was HARD! I was surprised at how difficult it was, and I struggled to finish it. I was so happy to make it to the top.
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