Forgot Bike Helmet - DOH

Today, I went to meet the crew for a 6:30 bike ride. I arrived at 6:15, pumped my tires, got everything ready, and then as we were about to go, I realized i had no helmet. DOH. Target across the street wasn't open yet, and nobody had an extra helmet. So, i decided I would run instead. I ran 8 miles, and I felt really great. At the end, I decided to go to Target to get a helmet to have as a replacement. I rode 20 miles, and then I did a quick 1 mile run to get a brick effect. What a workout!!!!!!!!!!