Couch 2 5k: Run - 5 Miles

Thursday, June 10, 2010

Run - 5 Miles

I got up and ran a little earlier. It was SO nice to run in less heat. It was pretty hot and humid by the end, but I never felt badly. I actually remembered that I LIKE running after today. That was a good feeling. I did 5 miles and ended with a hard burst. :)

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10/10 Week 1 - 11 lbs Total down 11 lbs
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10/22 Week 3 -1 lbs Total down 13.5 lbs
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11/5 Week 5 -1.5 lbs Total down 16 lbs
11/12 Week 6 - 1.5 lbs Total down 17.5 lbs
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12/17 Week 11 -2 lbs Total down 26 lbs
12/24 Week 12 -2 lbs Total down 28 lbs
12/31 Week 13 +3 lbs Total down 25 lbs (Christmas and New Years)
1/7/2007 Week 14 - 5 lbs Total down 30lbs