Swim Day

Today, I got to go to the triathlon club meeting! I was so excited. We swam a traditional swim workout. we did 200 warm up, then 100 catch up drill, then 100 drag the fingers drill, then 300 with the last 25 sprint, then 200 with the middle a sprint, then 100 with every other as a sprint. We ended with a 200 cool down! WOO HOO! Felt like old times. I enjoyed it a lot.