Today, I got up and did the elliptical for 30 minutes before class. I like that the elliptical doesn't hurt my knees or shins. It is good rest for them but still gets my heart up and works my leg muscles. I played with the resistance levels to get some muscle burn. :)
When I got home, I met Morgan and Tori at the Texas Roadhouse. I had already had a chick fil a sandwich, so I just had a small salad with hardly any dressing, green beans, and mixed veggies. Oh, I did have a roll too. So, when I got home, I felt like I had eaten too much, so I got on the elliptical at home for 10 minutes. Just enough to top it off. :)
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