Tuesday, September 22nd

Today, we did a swim, bike, run practice for the triathlon. We did a 10 minute swim, 5.4 miles biking, and a 10 minute jog. I did it! It really helped me to start to figure out the transitions. Loved it. I was really slow in the swim to bike transition, so I really need to find an outfit that I can wear in the water and on the bike/run.