Tuesday, Of Course - RAIN

For some reason, in sunny Florida, it always seems to rain on Tuesday nights. We have been meeting now on Tuesday nights for about 4 months, and it has probably rained on at least half of them. Insane! So, practice was cancelled again. Not for Heather, Nicole, and I though! We met and ran 3.1 on the treadmill, and it was about 5 miles with the walking through warm up and cool down. I started off at 4.8, moved to 5.0 at 1/2 mile, then I worked my way up to 5.8 (for a tenth of a mile). I thankful on this Thanksgiving week for friends like Heather and Nicole who help me keep at it!