Sunday, August 23, 2009

Bike Ride and Couch to 5K Week 6 Day 2







Today, I went on an 11 mile bike ride. It was a pretty easy ride as the boys were with us on their mountain bikes. I was amazed at how fast I could go! LOVE the new bike. So glad I got it.






After we got home, I went to do Couch to 5K Week 6 Day 2. It was 2:30 in the afternoon in Florida, so it was pretty hot. It was hard, but I made it. It said I ran .85 miles in 10 minutes. I am so speedy! LOL






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