This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go.
Monday, August 31, 2009
Travel Day
Today, I didn't get to see Biko as he got stuck on his travels back home. I flew out and had dinner when I got to Atlanta. I did well by having fish, asparagus, a salad, and one piece of bread. :)
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