Today, i was nervous as my quad is still really sore. I saw Biko, and he had mercy on me (for once). We focused on upper body and did light quad and then hamstrings. He had me do the twisty abs machine. I like that one as it is kind of fun to spin. :)
I didn't do any other exercise today. Thought I should take it a little easy on the leg. I did not do nearly enough steps. BOO
It was Morgan's birthday, so we had Olive Garden. i did pretty well as I only had half of the apricot chicken with the broccoli and asparagus. The breadstick prob wasn't so great. The pasta fagioli was yum.
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